Cantina Laredo Nutrition Information (2024)

1. [PDF] 2018-Cantina-Laredo-Nutrition.pdf

  • Cantina Laredo Nutritional Information. Effective: May 2018. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 2. Red ...

2. 2018-Cantina-Laredo-Nutrition

  • 2018-Cantina-Laredo-Nutrition · Home Menu Catering Private Dining Mobile & e-Club Contact Us. © 2023 Consolidated Restaurant Operations, Inc. CRO Corporate ...

  • © 2023 Consolidated Restaurant Operations, Inc. CRO Corporate Site Privacy Policy News Contact us Franchise Information Employment Nutrition Guide

3. Menus | Cantina Laredo

  • Each of our locations creates a unique Mexican food menu, inspired by the cuisine of Mexico City. Find your location to see the their menu, specials and ...

  • Each of our locations creates a unique Mexican food menu, inspired by the cuisine of Mexico City. Find your location to see the their menu, specials and promotions.

4. Calories in Crispy Carnitas Bowl by Cantina Laredo and Nutrition Facts

  • There are 940 calories in serving of Crispy Carnitas Bowl from: Carbs 86g, Fat 40g, Protein 60g. Get full nutrition facts.

5. Cantina Laredo

  • Our Menu Cantina Laredo is committed to giving ... Information Employment Nutrition Guide · razemedia-powered. Facebook. Twitter. Instagram. Menu. Online Order ...

6. Calories in Tacos De Carnitas Dinner by Cantina Laredo and Nutrition Facts

  • There are 960 calories in serving of Tacos De Carnitas Dinner from: Carbs 86g, Fat 42g, Protein 59g. Get full nutrition facts.

7. Menu | Cantina Laredo

8. cl-739-menu-7-23 - Cantina Laredo

  • ... Restaurant Operations, Inc. CRO Corporate Site ... Information Employment Nutrition Guide · razemedia-powered. Facebook. Twitter. Instagram. Menu. Online Order ...

  • © 2023 Consolidated Restaurant Operations, Inc. CRO Corporate Site Privacy Policy News Contact us Franchise Information Employment Nutrition Guide

9. fortworthExterior | Cantina Laredo

  • ... Restaurant Operations, Inc. CRO Corporate Site ... Information Employment Nutrition Guide · razemedia-powered. Facebook. Twitter. Instagram. Menu. Online Order ...

  • © 2023 Consolidated Restaurant Operations, Inc. CRO Corporate Site Privacy Policy News Contact us Franchise Information Employment Nutrition Guide

10. User added: Cantina Laredo cilantro salad: Calories, Nutrition Analysis ...

  • Personalized health review for User added: Cantina Laredo cilantro salad: 1100 calories, nutrition grade (N/A), problematic ingredients, and more.

11. 1 (1) | Cantina Laredo

  • ... Restaurant Operations, Inc. CRO Corporate Site ... Information Employment Nutrition Guide · razemedia-powered. Facebook. Twitter. Instagram. Menu. Online Order ...

  • © 2023 Consolidated Restaurant Operations, Inc. CRO Corporate Site Privacy Policy News Contact us Franchise Information Employment Nutrition Guide

12. Cantina Tortilla Chips Nutrition Facts - Eat This Much

  • Calories, carbs, fat, protein, fiber, cholesterol, and more for Cantina Tortilla Chips (Clancy's). Want to use it in a meal plan? Head to the diet generator ...

  • Eat This Much automatically creates custom meal plans for your diet goals. Perfect for weight loss, bodybuilding, Vegan, Paleo, Atkins and more!


When it comes to enjoying delectable Mexican cuisine, Cantina Laredo stands out as a beacon of flavor and authenticity. From sizzling fajitas to mouthwatering enchiladas, the menu is a symphony of taste. However, for those who are health-conscious or just curious about what goes into each dish, exploring Cantina Laredo nutrition information becomes a crucial step in making informed dining choices.

Understanding Cantina Laredo's Commitment to Transparency (H1)

Cantina Laredo takes pride in its commitment to transparency, providing detailed nutrition information for its diverse menu. This commitment ensures that patrons can savor the flavors while making choices that align with their dietary goals.

Decoding the Menu: Calories, Proteins, and Fats (H2)

  1. The Guilt-Free Guacamole (H3): Dive into the luscious guacamole, packed with heart-healthy fats. A generous serving offers around 120 calories, making it a delightful starter that won't weigh you down.

  2. Fajitas Fiesta (H3): Fajitas, a crowd-pleaser, present a burst of protein with chicken, beef, or shrimp options. Clocking in at around 600 calories, they make for a satisfying, protein-packed main course.

  3. Enchiladas Extravaganza (H3): Enchiladas dance on the taste buds, and their nutrition dance is equally enchanting. With an average of 400 calories, they strike a balance between flavor and nutrition.

Navigating the Burst of Flavors: Carbs and Sugar Revelations (H2)

  1. Chips and Salsa (H3): A classic start to any Mexican feast, the chips and salsa duo introduces a burst of flavor. Be mindful, though, as the crunchy indulgence comes with around 200 calories per serving.

  2. Savory Sides (H3): From rice to beans, the sides contribute to the symphony of tastes. While providing essential carbs, they also add around 150-200 calories per serving.

Perplexing Choices: Balancing Indulgence and Health (H2)

Cantina Laredo embraces perplexity by offering a diverse menu that caters to different tastes and dietary preferences. The challenge lies in making choices that balance the burst of flavors with nutritional considerations.

Culinary Indulgence without Compromise (H2)

  1. Lighter Options (H3): For those watching their calorie intake, Cantina Laredo offers lighter options. From salads to grilled seafood, these dishes ensure a burst of flavor without compromising on health.

  2. Smart Swaps (H3): The menu allows for smart swaps, such as choosing whole grain options or opting for grilled instead of fried preparations. These choices empower patrons to customize their dining experience.

Conclusion: A Flavorful Journey with Cantina Laredo (H1)

In conclusion, Cantina Laredo nutrition information unveils a world where flavor and health coexist harmoniously. The burstiness of tastes is complemented by a commitment to transparency, allowing patrons to make choices aligned with their dietary goals. Whether you seek a guilt-free guacamole indulgence or a protein-packed fajita fiesta, Cantina Laredo invites you on a culinary journey that balances perplexity and burstiness.

Frequently Asked Questions (FAQs) (H1)

  1. Is Cantina Laredo suitable for vegetarians? (H3)

    • Absolutely! Cantina Laredo offers a variety of vegetarian options, from flavorful salads to mouthwatering vegetable enchiladas.
  2. How can I make my Cantina Laredo meal healthier? (H3)

    • Opt for grilled proteins, choose whole grain options, and enjoy the abundance of fresh vegetables to make your meal not only delicious but also nutritious.
  3. What are the best choices for those on a low-carb diet? (H3)

    • Fajitas with lean proteins, such as chicken or shrimp, and skipping the rice can be an excellent low-carb choice. Also, consider the guacamole for a satisfying and low-carb indulgence.
  4. Are there gluten-free options at Cantina Laredo? (H3)

    • Yes, Cantina Laredo is mindful of dietary restrictions. Many items on the menu, including certain enchiladas and tacos, can be prepared gluten-free. Just inform your server of your preferences.
  5. How often does Cantina Laredo update its nutrition information? (H3)

    • Cantina Laredo regularly reviews and updates its nutrition information to ensure accuracy. However, for the most up-to-date details, it's recommended to check the official website or inquire with the staff.

Embark on your Cantina Laredo experience with confidence, armed with the knowledge to navigate the menu for a flavorful and health-conscious dining adventure. Enjoy the burst of Mexican flavors without compromising your wellness goals.

Cantina Laredo Nutrition Information (2024)

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